What's Health and Wellness?
Wouldn’t it be great if you could lose weight and achieve your dream body! But this could be difficult if you don’t know what to do to lose weight. There’s a great deal of confusing and conflicting advice concerning weight loss. This results in many people being baffled about the best ways to lose weight. …
The healing power of your subconscious mind is an astonishing force! Your subconscious mind controls what you think of yourself and the world around you. When you use the healing power your subconscious mind you give yourself the ability to achieve anything including losing weight! Your subconscious mind is responsible for your beliefs, and your …
What is health and wellness about, and why are they important? The aim of wellness is to live your healthiest, and best life. A life that’s rich in health, love, joy, life experience, adventure, and diversity. Your health and wellness have an enormous impact on your life, happiness levels and wellbeing. They are influenced by …
What’s health and wellness, and why is it vital for women over 50? Health and wellness is important because the older we get, the less time we have to make the most of our lives. Thomas Dreier once said; “If we are ever to enjoy life, now is the time, not tomorrow or next year.” …
When time is short, it’s tempting to order takeout food. But regularly eating takeout meals isn’t healthy and will lead to weight gain. That’s why I love these 9 easy healthy meal prep ideas for beginners. Use these foolproof tips and in no time at all you’ll be prepping healthy, delicious meals like a pro! …
What is Yoga Burn? Yoga Burn is a digital body-toning and body-shaping yoga program for women. The Yoga Burn workout program helps to shape your body so that it becomes tighter, toned and sexier! Yoga Burn is designed to deliver maximum fat burning results in the shortest amount of time. It’s available 24/7 through any mobile …
After a hard day at work or a long night out, the last thing you want is to spend ages removing your makeup. So, you resort to your normal makeup remover routine to quickly remove your makeup. But what’s in makeup remover products that you currently use on your skin? Our skin’s outer layer absorbs …
Losing weight is difficult! This is especially true if you don’t enjoy eating diet foods. But losing weight won’t be such a chore with my list of the 10 best foods for weight loss that give great results. Wouldn’t it be amazing if you could eat as much as you want without gaining weight! Is …
What’s the fastest way to lose weight? The answer is to eat more superfoods! Superfoods are the best foods for weight loss on the planet because they have the ability to help your body burn fat! They’re packed with nutritional vitamins and minerals to supercharge and efficiently fuel your body. Superfoods are great for weight …
Being overweight or obese can result in many life threatening issues! Obesity can contribute to cancers, diabetes, heart disease, high blood pressure, kidney disease, back problems, dementia, osteoarthritis, and premature death. People with weight issues usually want to get rid of excess weight as quickly as possible. But quick weight loss diet plans don’t work! …