The red tea detox
Recommended Products, Weight Loss, Wellbeing

The Red Tea Detox: Shrink Fat Cells Naturally

Need to lose 20, 30, 40 or 50 pounds? What if I told you that there’s an easy way to shrink fat cells naturally? Numerous products and diet plans promise ways on how to lose abdominal fat, then they never deliver. But now there’s something new, a program that has worked wonders for hundreds of …

How To Exercise For Weight Loss
Fitness, Weight Loss

Exercise Heart Rate Chart: Get Fit & Lose Weight

Phew, you just finished your exercise routine for the day. But are you working your body too hard, or not hard enough? Are you getting the best fitness or weight loss results by exercising within your heart rate training zones? If you aren’t sure, then my simple Exercise Heart Rate Chart will help. You’ll then …

Tips to lose weight quickly
Fitness, Weight Loss, Wellbeing

Ultimate Tips To Lose Weight Quickly And Look Fabulous

We all want to lose weight and look fabulous forever without having to put in any effort. The reality is that you need to put in some effort to change your lifestyle so that it’s healthier. Follow my ultimate tips to lose weight quickly. Within a short time, you’ll have the body you always wanted. …

What Is A Sedentary Lifestyle
Fitness, Weight Loss, Wellbeing

What Is A Sedentary Lifestyle And How To Fix It?

With the rapid advancement in technology, many people now live a sedentary existence. So, what is a sedentary lifestyle? It’s a life where activity and exercise are almost non-existent. A sedentary lifestyle usually creeps up on you undetected. It’s not necessarily an intentional choice; sometimes it just happens.   Being inactive is associated with several …

Best Fitbit women
Recommended Products, Weight Loss, Wellbeing

Best Fitbit For Women

There’s one gadget that I never leave the house without, and that’s my Fitbit! It’s totally additive and versatile with so many fun functions. It tracks everything including the number of calories burnt, weight, number of steps, water intake, sleep patterns, exercise and more. If you are thinking of getting a Fitbit, then this review …