What's Health and Wellness?
Many of us want to get rid of abdominal fat because it looks ugly, and makes our clothes feel tight and uncomfortable. We want to lose weight and get that flat, trim belly that we envy. But a more important reason to get rid of abdominal fat is because it’s harmful to our bodies! Abdominal …
What if you could have the body you always dreamed of? Wouldn’t it be great if you could lose weight and have the energy to live your life to the full? When you incorporate the best exercise to lose stomach fat into your daily routine your life will change for the better. Soon you’ll be …
With the rapid advancement in technology, many people now live a sedentary existence. So, what is a sedentary lifestyle? It’s a life where activity and exercise are almost non-existent. A sedentary lifestyle usually creeps up on you undetected. It’s not necessarily an intentional choice; sometimes it just happens. Being inactive is associated with several …
There’s one gadget that I never leave the house without, and that’s my Fitbit! It’s totally additive and versatile with so many fun functions. It tracks everything including the number of calories burnt, weight, number of steps, water intake, sleep patterns, exercise and more. If you are thinking of getting a Fitbit, then this review …
Wouldn’t be great if you could lose belly fat naturally? Well you can! The best way to do this is to move about more. You need to move your body regularly by exercising it! Move it, or you’ll lose it! How To Lose Belly Fat Naturally It is very common for people to gain weight …
Matcha Green Tea is an awesome delicious tea that is taking the world by storm! The popularity of drinking matcha tea for weight loss is increasing in leaps and bounds! This is because matcha tea provides a simple way to lose weight, or to help you maintain your weight loss. There are 4 ways that …
Have you ever wanted to know the best ways to lose weight fast? Have you always wanted to know how slim people stay slim without effort? Well now you can. “10 Ways To Lose Weight Fast Without Dieting” uncovers some of the best kept secrets of slim people. The biggest secret of all is …
Who isn’t interested in having younger looking skin? Youthful skin that is bright, healthy, elastic and acne free! Many people that have facial skin problems search in vain for a moisturizer for sensitive skin. A moisturizer that not only keeps their skin smooth and supple, but one that heals problems such as acne. A good …
If you have sensitive or acne prone skin it can be virtually impossible to find a facial cleanser that is gentle and works! But I finally hit the jackpot! I found the best face wash for acne and sensitive skin ever! It’s called Vitamin C Facial Cleanser – Anti Aging, Breakout & Blemish, Wrinkle Reducing, …
I love being outdoors with the sun in my face and the wind blowing through my hair. But spending time in the sun increases early aging and can damage skin. In the worst-case scenario, it can cause skin cancers. That’s why I only use the best sunscreen for sensitive skin! I live in Sydney; Australia …